BRAIN TRAINING FOR PEAK PERFORMANCE

"You can't stop the waves, but you can learn to surf."

- Jon Kabit-Zinn

ARE YOU READY TO Overcome performance barriers and gain the mental edge?

At Blackwell Mental Performance, PLLC, we take a holistic approach to help you identify and breakthrough mental barriers to reach your full potential. I'll teach you techniques to increase your mental strength and maximize your performance.

 

Whether you're a high-achieving entrepreneur, competitive athlete, or active-duty military, my goal is to improve your ability to perform optimally so you can be the best in your field.

Mental Performance Training Helps You...
  • Overcome Mental Blocks

  • Build Mental Toughness & Resilience

  • Manage Stress and Anxiety

  • Handle Pressure Improve Focus & Concentration

  • Boost Self-Confidence

  • Overcome Perfectionism

  • Recover from Injury

  • Avoid Burnout or Overtraining

  • Develop a Growth Mindset

  • And More...

​Take 20 minutes to chat with me to see how you can uplevel your game.

Learn more about...

PERFORMANCE counseling

specialty techniques

strengthening resources

Working with Katherine the last few months was an incredible experience.
 
She knows how to get the most out of you both emotionally and mentally by meeting you where you’re at, and figuring how to push you just far enough outside of your comfort zone to see continuous improvement and results. 

- BEN USMC Ret.

Contact

Katherine Blackwell, MA, LMFT

325 Sound Road, Suite 205
Holly Ridge, North Carolina 28445

​​

Tel: (910) 650-5906

info@blackwellmentalperformance.com

mental_performance_coach_facebook.png
mental_performance_coach_instagram.png
mental_performance_coach_linkedin.png
verified_by_psychology_today_katherine_b

Copyright 2020, Blackwell Mental Performance, PLLC