Contact

Katherine Blackwell, MA, LMFT

325 Sound Road, Suite 205
Holly Ridge, North Carolina 28445

​​

Tel: (910) 650-5906

info@blackwellmentalperformance.com

mental_performance_coach_facebook.png
mental_performance_coach_instagram.png
mental_performance_coach_linkedin.png
verified_by_psychology_today_katherine_b

Copyright 2019, Blackwell Mental Performance, PLLC

BRAIN TRAINING FOR PEAK PERFORMANCE

"You can't stop the waves, but you can learn to surf."

- Jon Kabit-Zinn

Are you ready to overcome performance barriers and gain the mental edge?

Blackwell Mental Performance, PLLC, takes a holistic approach to helping individuals identify and break through mental barriers to reach their full potential.


Learn the skills and techniques to maximize the mental aspects of human performance - whether you are an athlete, in the military or a high achiever. My goal is to help you improve your ability to perform optimally so you can take your game to the next level.

Sound interesting? Let’s schedule a free 20 minute consultation to see how I can help you reach your goals!

Common areas I assist with include:

  • Overcoming Mental Blocks

  • Building Mental Toughness and Resilience

  • Managing Stress and Anxiety

  • Handling Pressure

  • Focus and Concentration

  • Confidence

  • Perfectionism

  • Injury and Recovery

  • Burnout or Overtraining

  • Developing a Growth Mindset

  • And More...

specializing in:

aTHLETES

MILITARY

High Achievers

the difference between the impossible and the possible lies in a man's determination.

- tommy lasorda