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Books & Podcasts

Flex your mind muscle.

Read THESE...

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The Obstacle is the Way

Ryan Holiday

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daring greatly

Brene Brown


Grit: The power of Passion and Perseverance

Angela Duckworth

atomic habits book

atomic habits

James Clear

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The Brain that Changes Itself

Norman Doidge, MD

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The New Toughness Training for Sports

James Loehr


Legacy: 15 Lessons in Leadership

James Kerr

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The Brain’s Way of Healing

Norman Doidge, MD

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Man’s Search for Meaning

James Viktor Frankl

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the Culture code

Daniel Coyle

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Mindset: The New Psychology of Success

Carol Dweck

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This is Your Brain on Sports: Beating Blocks, Slumps, and Performance Anxiety for Good!

David Grand, Ph.D. and Alan Goldberg, Ed.D.


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These Habits will Help You Crush Procrastination and Overwhelm with James Clear

One Episode

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The Science of Success w/ Matt Bodnar

Podcast Series

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The Tim Ferriss Show

Podcast Series

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The Hidden Brain Science that will Unlock Your True Potential with Daniel Coyle

One Episode

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When the Impossible Becomes Possible- The Secret of Flow Revealed with Steven Kotler 

One Episode

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Ben Greenfield Fitness

Podcast Series

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Mindhackers Radio w/ Dr. Jay T. Wiles

Podcast Series

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Dr. Brené Brown: The Can’t Miss Interview on Shame, Self Worth, Empathy and Living a Courageous Life

One Episode

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