TEAM workshops

Mental performance coaching can help teams focus on building cohesion, learning effective communication, and reaching performance goals through group trainings and workshops.
Team workshops are tailored to meet the specific needs of your group or team and can be conducted on site, during practice or training.


Workshop Topics Include:

  • Stress Management and Coping Skills

  • Confidence Through Community

  • Recognizing and Recovering from Burnout

  • Stress Waves and Optimal Performance

  • Importance of Self Care: Active Recovery

  • Flow State


Coming soon!

Group/Team Brainspotting 

Contact me to see how we can work together!


Katherine Blackwell, MA, LMFT

325 Sound Road, Suite 205
Holly Ridge, North Carolina 28445


Tel: (910) 650-5906


Copyright 2020, Blackwell Mental Performance, PLLC