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Surfers

PRICING

COUNSELING

Initial Intake Session:
70-90 min   |   $125

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Individual Session:

50 min   |   $90

Counseling can assist individuals who are experiencing emotional, behavioral or relationship difficulties, whether or not they relate to sport or performance.

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Sessions are either done in person or remotely via Telehealth.

COACHING

Coaching sessions help you identify your goals, strengthen your weaknesses, and develop a plan of action to enhance your mental game.

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Coaching sessions CUSTOMIZED FOR YOUR PERFORMANCE GOALS 45 minutes in length for youth athletes and 60 minutes in length for adults.

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All packages include:

  • Initial intake during the first session which includes an assessment of mental skills

  • Individualized mental training game plan to address your specific goals

  • Brainspotting for performance expansion

  • Education on mental skills training with take home mental training exercises

  • Text/email/phone call support

  • COMING SOON - Heart Rate Variability (HRV) training available for in-person sessions.

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