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counseling 

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Let’s face it, we all struggle from time to time and everyone is on a different journey. Counseling assists individuals who are experiencing emotional, behavioral, or relationship difficulties.

My counseling services help those in need overcome:

  • Anxiety

  • Trauma

  • Burnout

  • Depression

  • Confidence

  • Coping Skills

  • Chronic Illness

  • Concussion recovery

  • Sports Performance

  • Stress Management

  • Relationship Concerns

  • Deployment related stress

  • Major life transitions

  • Academic/ Career Adjustments

  • Dealing with an injury or fear or re-injury

There's no harm in asking for help. I'm always available for a complimentary consultation.