Contact

Katherine Blackwell, MA, LMFT

325 Sound Road, Suite 205
Holly Ridge, North Carolina 28445

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Tel: (910) 650-5906

info@blackwellmentalperformance.com

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Copyright 2019, Blackwell Mental Performance, PLLC

SERVICES

To Get Started


You spend countless hours working on the physical, technical and tactical aspects of performance but how much time do you spend training your mind?

Mental performance coaching is for those who are ready to focus on training the mental aspects of human performance. Coaching helps with the following areas:

  • Overcoming fears

  • Handling pressure

  • Coping with stress

  • Building confidence

  • Increasing motivation

  • Returning from an injury

  • Communicating effectively

  • Setting and achieving goals

  • Managing performance anxiety

  • Increasing emotional control

  • Increasing focus and concentration

  • Dealing with setbacks and adversity

  • Recovering from burnout/ overtraining

PERFORMANCE COACHING

Team workshops

Brainspotting

“If you want something you’ve never had, then you’ve got to do something you’ve never done”