Counseling services

Let’s face it, we all struggle from time to time and everyone is on a different journey. Counseling can assist individuals who are experiencing emotional, behavioral or relationship difficulties, whether or not they relate to sport or performance. 

Individual counseling offers guidance in the treatment and management of psychological distress for those who may be dealing with the following concerns:

  • Anxiety

  • Burnout

  • Depression

  • Coping Skills

  • Stress Management

  • Relationship Concerns

  • Deployment related stress

  • Self-Esteem or Confidence

  • Academic/ Career Adjustments

    • High school/college life, new career, job change or loss,
      discovering interests

  • Finding Balance with family, school and/or work

  • Dealing with an injury, going through the recovery process or fear or re-injury

  • Transition and Adjustment

    • Going to college, getting out of the military, retiring from sport


Katherine Blackwell, MA, LMFT

325 Sound Road, Suite 205
Holly Ridge, North Carolina 28445


Tel: (910) 650-5906


Copyright 2020, Blackwell Mental Performance, PLLC