anxiety & depression
You're not alone.
According to ADAA, Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18.1% of the population every year.
Anxiety and depression are highly treatable, yet the stigma of asking for help often keeps people from seeking treatment. Don't be that person. You don't have to suffer psychological distress any longer.
My counseling approach rejects the typical sterile healthcare perspective and encourages casual dialog. All counseling sessions are strictly confidential.
Let's work through this together.